Vibrant Beet, Avocado, and Mandarin Orange Salad
Description
Bright, juicy mandarin orange segments, creamy, rich avocado slices, and sweet, earthy roasted beets come together in this eye-catching and nutrient-dense salad. It provides an amazing combination of colors, textures, and flavors when tossed with fresh herbs and a light citrus vinaigrette, making it a fantastic appetizer or side dish.
Ingredients
- 3 medium beets, boiled or roasted, peeled, and sliced into wedges
- 2 ripe avocados, sliced or cubed
- 1 cup mandarin orange segments (fresh or canned in juice, drained)
- 2 tablespoons fresh parsley or cilantro, finely chopped
- For the Dressing:
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice or orange juice
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper to taste
Instructions
- Prepare the Beets: If using raw beets, boil or roast them until they are fork-tender, allow them to cool, remove the skins, and cut them into clean wedges. Organize the Base: Gently place the avocado slices and beet wedges on a serving plate or in a large shallow bowl to preserve their form. Add Brightness: For a pop of color and citrus sweetness, scatter the mandarin orange segments throughout the salad. To make the dressing, emulsify the extra-virgin olive oil, citrus juice, honey, salt, and black pepper in a small bowl. Dress and Garnish: Lightly drizzle the salad with the dressing, then top with freshly chopped cilantro or parsley. Serve: For optimal fresh flavor and texture, serve right away at room temperature!